This is a different question from timed versus untimed practice, which we've covered separately. This one is about scope: a full simulated exam versus a focused drill on just one section, and most candidates default to whichever one feels more comfortable instead of whichever one actually fits their stage of prep.
The short answer: section drills are the more efficient tool early in your prep and for fixing a known weak spot. Full-length mocks matter more as test day approaches, since they're the only format that trains stamina and cross-section pacing. Most candidates need both, just not at the same time.
What section drills are actually good for
Isolated practice on a single section lets you focus repetitions on exactly the area you're working to improve, without the time cost of running a full 100-minute exam every time. Early in your prep, and whenever you're specifically targeting a known weak section, this is generally the more efficient use of study time.
What full-length mocks are actually good for
A full simulation trains stamina, pacing across all five sections in sequence, and the mental fatigue of a real 100-minute sitting, none of which a section drill can replicate. It also gives you the only genuinely comparable full-score data point, since section drills don't tell you how you perform once fatigue and cross-section pacing are actually in play.
A reasonable way to sequence the two
Earlier in your prep, weight things toward section-specific drills, especially on your weaker areas, with occasional full mocks to establish a baseline. In the final six to eight weeks, shift the balance toward full-length, timed mocks, since that's the closest simulation of the actual exam you'll face - and how far apart you space those mocks matters almost as much as how many you take, as we cover in how long to wait between mock exams.
The mistake to avoid
Doing exclusively one or the other. All section drills and no full mocks leaves your pacing and stamina completely untested until exam day itself. All full mocks and no targeted drills means you keep re-experiencing the same weak spots without ever isolating and fixing them properly.
Not sure how your own prep should actually be split between the two right now? That sequencing decision is exactly the kind of thing 1:1 mentorship helps you get right for your specific timeline.
Apply for the mentorshipNeither format alone builds the full picture. The sequencing between them matters as much as doing either one well.